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Do You Find Yourself Feeling Overwhelmed, Stressed, or Lonely?

Maybe you are thinking this phase of life isn't what you had envisioned,
or you're uncertain about your life's direction.

Do you find yourself going through the motions, grappling with a sense of inadequacy, or experiencing dissatisfaction in your relationships?

Are you feeling under-appreciated or not like your old self

 

If This Feels Familiar, You Are In The Right Place.

Austin Texas Therapy


Hello, I'm Dr. Emily Turinas

I'm dedicated to providing compassionate, evidence-based individual counseling for adults and assessment testing. I work to build a space that's empathetic, warm, and thoughtful. At Live Oak Psychology, I offer in person therapy in Austin, Texas and virtually throughout Texas working with those struggling with peripartum/postpartum issues, life transitions, developmental traumas, and relational concerns. I love helping people find the strength that is already within themselves. I am a psychodynamic therapist who utilizes developmental and relational theory in my work. I have a collaboratively therapeutic approach and interact with curiosity to create self awareness and personal growth. I strive to build a supportive and safe environment by working through a lens of empathy and understanding. 

 

I enjoy working with people to find happiness, purpose, and personal growth through therapy in Austin, Texas and virtually throughout Texas. If you are looking to find a therapist and want to see if I am a good fit, I welcome you to schedule a free consultation call to discuss any questions you may have.

Are you feeling stuck, overwhelmed, or uncertain about your life's direction?

Whether you're navigating the challenges of young adulthood, adjusting to motherhood, or struggling with relationships, you deserve to thrive. If you are in Austin, Texas let's embark on a journey through therapy to rediscover your identity, heal past wounds, and cultivate the life you envision.

 

Together through therapy, we will foster personal growth, increase self awareness, and empower you to make meaningful change.

 

With compassion and curiosity, I'll meet you where you are, supporting you on the path to building a fulfilling life.​ I offer therapy in Austin Texas and virtually throughout Texas to support you through all life transitions, from the demands of motherhood to navigating life after college. Your story is unique, and I believe in tailoring evidence-based therapy approaches to meet your individual needs.

 

Together, we'll use therapy to explore and empower you to make positive changes in your life. I approach psychotherapy with empathy, support, honesty, some humor, and productive challenging to help you make the changes you are looking for. I am here to help build self awareness and personal growth through counseling. Let's get started with Austin, Texas therapy today!

Looking for Therapy in Austin or Virtually Across Texas?  

"Her (Dr. Turinas) analytical skills are remarkable, allowing her to see every angle of a situation, which makes her an incredibly effective therapist... She has a proven track record of doing exceptional work with diverse populations, and her warmth and empathy shines through."

Kristie Wood Ph.D.

Why Choose Live Oak Psychology for Therapy in Austin, Texas?

Investing in your mental health is one of the most important decisions you can make. Here are just a few benefits of engaging in Austin Texas Therapy:

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  • Personalized Care: In individual counseling, I tailor my approach to meet your unique needs and circumstances. You will receive a customized therapy plan designed to help you navigate your specific challenges and aspirations. I am also from Austin, attended UT Austin, and am now raising a family here. I get the culture and dynamics.

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  • Supportive Environment: I provide a safe and welcoming space where you can explore your thoughts and feelings without judgment. This supportive atmosphere is crucial for fostering personal growth and healing.

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  • Evidence-Based Techniques: My practice incorporates the latest research and evidence-based methods to ensure you receive effective treatment. This means you can feel confident knowing that your therapy in Austin, Texas, is grounded in proven practices.

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  • Empowerment and Growth: Together, we will work to enhance your self-awareness, build coping strategies, and empower you to make meaningful changes in your life. The goal is to help you regain control and cultivate the fulfilling life you desire.

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  • Community Connection: By choosing therapy with Dr. Turinas in Austin, Texas, you are not only investing in yourself but also connecting with a community that values mental wellness. Dr. Turinas grew up in Austin, Texas and got her PhD at UT Austin. She gets Austin, knows local resources and support networks that can further enhance your therapeutic journey. Check out her blog to learn more on mental health topics too!

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  • Flexible Options: I offer virtual therapy sessions to accommodate your busy schedule and preferences. This flexibility allows you to prioritize your mental health while balancing other life demands.

Take the First Steps Towards a Healthier You

Whether you're a young adult seeking direction, a new mom navigating the challenges of motherhood, or a woman looking to reclaim your sense of self, I am here to help. Don’t hesitate to reach out and discover how therapy in Austin, Texas, can support your journey toward healing and growth. Schedule a consultation today, and let’s work together to create the life you envision.

Live Oak Psychology

512-766-9871

2525 Wallingwood Drive 7D, Austin, Texas 78746

Virtual therapy throughout Texas & Colorado

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